Patriarchal

Male strength is considered the main advantage of the strong sex during the reproductive years. As the saying goes: "Young people love gangsters, young people love rich men, and mature people love reliable men. " There is only one thing that will not change, all women like male dominance. The desire for power is an ancient instinct in women; it cannot be eradicated from the genetic code. In modern society, masculine power is understood as sexual energy and potency. How to strengthen male strength at 25 years old, increase and extend male strength at 45-50 years old, and maintain male strength at 60-70 years old. Check it out immediately.

What is patriarchy and how to understand it?

Male strength is determined by the levels of certain androgens (male sex hormones in the blood). The best-known androgen is testosterone. Its presence in men is genetically determined, and its levels within the normal range depend on genetic factors. Testosterone levels determine a man's male behavior and the severity of his secondary sexual characteristics. An extensive and original definition of male power in folklore. This sentence may sound a bit cheesy, but it contains profound meaning.Male power makes women scream at night and laugh during the day.We all agree that it would be much worse if a woman "laughed" at night about her partner's dull abilities and screamed about daily chores during the day. If a woman does not have powerful sperm and no accumulated estrogen in her body, then she is a capricious and unfaithful creature.

How women and men understand masculine power

Sex is an intimate relationship between two people. Let's consider the opinions of sexual partners. Strangely, they are different. We present the results of a relevant sociological survey of men and women on the topic "What is masculine power? " How the different halves understand it. First the male opinion, then the important clarification from the female.

• High testosterone levels. This level is genetically determined and is within physiological normal ranges. Testosterone levels below or above normal are pathological phenomena. Normal hormone levels are enough to make a woman excited and happy. Broad bones, strong muscles, short stature, gruff voice, and hairiness have nothing to do with male power in bed. Secondary sexual characteristics may please or even arouse women, but nothing more.
• Big penis. Big "friends" are great, but their size doesn't have much of an impact on the intensity of a female orgasm. In most cases, the size of a man's penis is a pleasant addition on the first or second date.
• Ability to perform simple movements for long periods of time. O-O-O-O-O la la la, to say the least. Yes, five to ten powerful thrusts will "open" the vagina more than a hundred to two hundred tedious frictions in an hour.
• Powerful erection. Both groups agree on this. All female and male fantasies involve erections. Erections are testosterone, penis size, and the ability to rock the mind with prolonged screams and moans of bliss.

Therefore, according to both groups of interviewees, the male erection is a force that helps men control women's behavior during the day and attract women at night.

Causes of reduced male sexual performance

Let us put aside for a moment the view of the ladies of Balzac's day that male strength lay in the care of home, women, and children. This is an important aspect of male behavior but not relevant to the topic of the article. We are talking about a specific power that needs to be protected but can be lost. Men reach their greatest strength around the age of 25. Then it gradually declines after about 45 years. Some men manage to maintain their masculinity until the age of 60-70.

Reasons that Negatively Affect Male Potency

Stress and depression are both emotional stressors. Long-term experience greatly inhibits a man's sexual health. Sometimes the experience develops into pathogenesis and completely shuts down sexual desire and male power.

1. Excessive physical activity. While physical activity has a positive impact on male performance, it ensures blood flow to the pelvic organs. At the same time, hard, monotonous work under long-term stress can cause premature wear and tear on the body, so men's physical strength declines 5-10 years faster on average.
2. Steroid hormone levels in the blood of healthy people are within the physiological normal range. As we age, levels inevitably decline.
3. Chronic non-communicable diseases. The main and most famous one is high blood pressure. High blood pressure and some medications to treat high blood pressure can block masculine energy. Other diseases that reduce effectiveness. Prostatitis is an inflammation of the prostate in men, usually occurring in people aged 40-45 years and older. Had mumps as a child. Weakness in men is one of the symptoms of type 1 and type 2 diabetes.
4. Chronic infectious diseases. Complications such as sexually transmitted diseases, ureaplasmosis, and chlamydia can lead to early impotence.
5. bad habits. The most well-known habits are drug use, smoking, and alcohol abuse. A little-known cause of severe potency inhibition is overeating. More precisely, obesity may pose the threat of premature loss.
6. Age threshold. Physical decline is an inevitable consequence of life. After a certain age (usually 60-70 years), the interruption of sexual activity leads to an irreversible loss of male power. For some men, these processes may occur earlier, even at 35-45 years of age.

The greatest damage to male power may be caused by a combination of the above factors. The youthful strength of men aged 20 to 30 does not need correction; hormones are overflowing. The problem of reduced potency starts to appear after about 30 years, in some people earlier, in others later.

How do men aged 30-40 increase their physical strength?

Maximum effectiveness in healthy men occurs around 20-25 years of age. Next, catabolic processes are gradually activated. Be careful about stimulating male strength when you are young and do not use strong drugs. For increase and maintenance, folk remedies and special exercises are enough.

Folk remedies for maintaining male strength

At home, to increase effectiveness, preparations based on plant materials are used. Traditional medicine is based on centuries of wisdom from herbalists. Plant used to enhance male strength until the age of 30-40 years.

• Ginger root (rhizome) is the most famous folk remedy for increasing a man's desire for a woman's body. In Ayurvedic cooking, it is used in raw, dried, and pickled forms. Decoctions and tinctures are prepared as a way to increase erections.
• Horseradish is the Russian Viagra. Homemade kvass filled with horseradish roots is recommended. Having a drink in the evening can help nearly all healthy men who experience increased stress during sex.
• St. John's Wort. Fermented tea with added St. John's wort is recommended to relieve stress and maintain male strength.
• Blooming Sally. Infusion of boiled water helps reduce potency, prostate adenoma and prostatitis.
• Acanthopanax. Acanthopanax tincture or tablets are pharmacopoeial preparations. Available in pharmacies.
• ginseng. Ginseng preparation is an excellent adaptogen and has a significant stimulating effect on male strength.
• Castoreum. The only product of animal origin on the list. This is the name of beaver creek, a secretion from the musk glands of male beavers. Used in the form of alcoholic tinctures for male enhancement.

male enhancement exercises

It is divided into general physical exercise and special exercise. In fact, both exercises build endurance and male strength.

• Kegel exercises for men. A system of exercises to strengthen and stimulate the pelvic muscles and improve blood flow to the corpus cavernosum of the penis. Helping increase stamina in bed, exercises have been developed for both men and women.
• Planck exercise. Gymnastic system for pumping the abdominal muscles and muscles of the pelvis, hips and buttocks. If executed correctly, the effect of masculine power in love can be achieved. These exercises are designed for both men and women.

How to increase male strength at the age of 40-45

Bearded gray hair, rib devil. This is what they call a midlife crisis. During this period, desires lag behind possibilities. Young ladies aged 25-30 have not yet refused to have intimate contact with an impressive noble man in his 40s with gray hair. Although fires are becoming more frequent. How to increase male strength and bring possibilities to the level of desire.

Products for rapid male enhancement

A young body, elastic, tight, and round, still excites an older womanizer. At the same time, worrying signs of waning male power are emerging. Sometimes there is misfire, a drop in erection during intimacy, the penis is not fully erect before the act, completion is delayed or incomplete. In addition, after 40 years, male diseases have become more common: prostatitis, adenomas, hormonal imbalances. During this period, men can go without stimulants for a period of time. Limit the consumption of spicy foods.

List of foods that stimulate desire and increase male power.

• Seafood (oysters, mussels, shrimp, squid);
• Marine fish (stingray meat, shark fins);
• Meat (rabbit, beef, mutton);
• green vegetables (celery, parsley, spinach, dill);
• Fruits, vegetables (avocado, pomegranate, figs, cabbage, beets);
• Nuts (pine nuts, walnuts, hazelnuts).

In times of midlife crisis, you need to remember consumption limits on certain products on the chronic disease list.

Drugs that enhance male potency

In some cases, in order to increase male strength, it is necessary to use the drug as a monotherapy and in combination with dietary supplements.

• Substances that inhibit the action of phosphodiesterase (PDE). In short, inhibition (immobilization) of PDE 5 causes intense erections and increases blood pressure. That is, under their influence, selective venous blood filling of the corpus cavernosum occurs. Scientists synthesized three types of PDE 5 inhibitors (sildenafil, tadalafil, vardenafil). Patients with high blood pressure should use these substances with caution.
• Substances that enhance ATP synthase activity. This group of dietary supplements is suitable for patients with high blood pressure, since blood flow to the penis occurs through different mechanisms without increasing blood pressure.
• Selective alpha2 adrenergic blocker. Due to the selective flow of venous blood to the pelvic organs, preparations based on it improve spermatogenesis and increase potency. In some cases, instead of improving psychological mood, it can cause depression.
• Non-selective alpha2 adrenergic blocker. It does not selectively relieve spasm of the body's blood vessels, thereby increasing blood flow to the body's capillaries and arterioles. Appointments are discussed with the attending physician.
• Androgens. Only as prescribed by your attending physician. Analogues of male sex hormones. It is specifically used to treat loss of strength in men due to reduced levels of testosterone in the blood. Conversely, in other cases, it may cause impotence.
• Serotonin reuptake inhibitors. Serotonin is an amino acid byproduct commonly known as the "feel-good hormone. "These drugs improve male sexual performance, mainly due to psychological problems.

How to quickly restore male physical strength at the age of 60-70

For male strength, age 70 is crucial. On the one hand, age-related physiological problems such as physical aging and functional decline continue to accumulate. On the other hand, chronic diseases are increasing (hypertension, diabetes, prostatitis, etc. ). After the age of 60, male physical strength must be protected. Sexual irregularity at this age is dangerous due to irreversible decline. All prescriptions must be approved by the attending physician. Kegel exercises at this age may be the only way to increase male strength without consulting a doctor. The principle of exercise is to periodically squeeze and relax the muscles of the buttocks. Repeating it regularly for 10-15 minutes every day is an effective way to extend male strength. Including nuts and moderately stimulating foods in your diet can prolong sexual activity.

Can I self-medicate?

When many men find that their sexual health is deteriorating, they prefer to deal with the problem on their own, avoiding consulting a specialist or letting their partner pay attention to the details. No wonder. For many people, the word "impotence" means a death sentence. However, modern medicine has long proven that intimate intimacy is not only possible in the prime of life. You just need to monitor your sexual health appropriately.Some potency-enhancing drugs contain various chemical elements that have negative effects on the body and have many contraindications. However, you can purchase natural medications that will not cause addiction in your patients.Regardless, it's best to see your doctor first to prevent possible adverse reactions. Indeed, much depends on the individual characteristics of each male body in this matter, and sometimes it is better to err on the side of caution.

Patriarchal

Impaired potency is a common problem that can be addressed with medications, lifestyle changes, and family recipes. If you choose the right medicine or traditional treatment, male strength will definitely be restored, this is confirmed by reviews. In adolescent males, problems with sexual performance can lead to severe nervous shock, leading to complexes. All difficulties can be overcome if effective solutions are found.

What does male sexual potency depend on?

Recent tests by scientists suggest that male sexual prowess is developed during conception, so genetics affects temperament first. Another important factor affecting sexual function is the psychological atmosphere existing between couples. In addition, a person's strength also depends on his relationship with his parents, friends, and colleagues. The lack or excess of certain substances can weaken the potency or, conversely, increase it, so nutrition plays an important role.A person's physical activity, healthy lifestyle and not being overweight, regardless of age, have a positive impact on erections and tirelessness during intercourse. Conversely, if one moves very little, even naturally occurring stallions, they are not affected by stress and other negative factors, which can lead to potency issues. It's worth remembering that sexual intensity can be lost due to health problems. Furthermore, effectiveness is affected not only by the disease, but also by the medication being taken.

How to increase male power

To restore male potency and regain your previous libido, you need to follow these recommendations:

1. Give yourself plenty of rest.
2. Stay away from computers, TVs, and phones, at least for a while.
3. When you notice the first symptoms of a genitourinary disorder, get yourself checked regularly by your doctor and start treatment immediately.
4. Don't worry too much emotionally about minor difficulties.Ongoing stress can have a negative impact on a man's sexual performance.

For those who are considering how to increase their male strength, it's important to reconsider their diet. Many problems in the body are related to malnutrition, lack of vitamins and valuable trace elements in the body. For male enhancement, it is important to consume the following products:

Folk remedies for male enhancement

In order to increase male potency and restore physical strength lost due to old age, illness or poor lifestyle, you can use folk remedies. Preparing drugs to restore sexual function at home is not difficult, has almost no contraindications and does not cause side effects. Celery juice is one of the most effective remedies for male enhancement. In addition, attention should be paid to beekeeping products, medicinal plants and some vegetables.This unique product has beneficial effects on the entire body and reproductive system. Natural honey helps normalize male sexual desire, improve sexual function, sperm quality, and increase sperm motility. Due to its unique composition, this beekeeping product relieves inflammation of the genitourinary system and prevents the development of impotence.The recipe for a male enhancement tincture is as follows:

1. Grind 100 grams of ginseng root.
2. Add 0. 5 liters of water.
3. Bring mixture to boil.
4. Add a tablespoon of honey and a pinch of cinnamon.
5. Drink ½ cup daily until the tincture is used up.

The secret to this product’s effects on the body and its benefits for men lies in its rich composition. Propolis contains vanadium, chromium, copper, cobalt, nickel, silicon, strontium, titanium, zinc and is rich in vitamins B, E, H and P. The antiseptic properties of propolis help fight inflammation of the prostate and prostate adenomas.Since ancient times, people have used this product as the basis to prepare drugs to increase sexual desire and restore male sexual function.To prepare a potency tincture, you will need:

1. Grind 20 grams of propolis.
2. Add 80 ml of alcohol (70%).
3. Pour the mixture into dark glass bottles for 7 days.
4. Strain the resulting infusion through cheesecloth.
5. Drink 3 times a day, diluting 40 drops with a glass of water half an hour before meals.
6. Keep refrigerated. The course of treatment is 2 weeks.

poplar bark

The best folk remedy is aspen bark. In addition to sexual enhancement, men can also use tinctures to eliminate prostatitis and prevent other ailments. Aspen contains phagocytes and flavonoids, the positive effects of these elements on the body have been proven by experts. You can prepare the bark yourself to make a tincture, or you can buy it at a pharmacy.Synergistic drugs are prepared according to the following formula:

1. Prepare 2 tbsp. tablespoon of crushed aspen bark.
2. Pour in 1 cup of boiling water.
3. Leave on for 30 minutes.
4. In order to improve the taste, you can add a spoonful of honey, which will increase the effect.
5. This medicine is taken before meals.

When it comes to nutritional content, few plants can rival pumpkin. The vegetable contains vitamins A, B, K, T, C, E and PP. Additionally, pumpkin contains enzymes, proteins, and nitrogenous compounds. Among trace elements, vegetable pulp is rich in calcium, magnesium, copper, zinc, iron and cobalt. Pumpkin seeds contain stearic acid, oleic acid, linolenic acid, palmitic acid, phytosterols, carotenoids and protein. Therefore, the consumption of vegetables has a positive impact on blood circulation, the function of the genitourinary system and the production of male sex hormones.Read more: Non-lactation breast discharge: Causes, diagnosis, treatmentPumpkin Ball Recipe for Increased Benefits:

1. Grind 0. 5 kg of raw seeds.
2. Add 250-300 ml of liquid honey.
3. Form into hazelnut-sized balls.
4. Dissolve one ball in the morning before meals.

Daily consumption of this particular product helps strengthen and cleanse blood vessels and hence can be used to eliminate erectile dysfunction. For increased potency, use the following formula:

1. Chop 1 kg of garlic.
2. Place in a 3 liter glass jar.
3. Pour in warm water.
4. Take 30 days off.
5. Take 3 tsp of product. Daily.

On what does a man's strength depend?

On what does the sexual activity of representatives of the stronger half of humanity, i. e. their male strength, depend?Sexual relationships play an important role in everyone's life. Attraction, passion, love - as Voltaire said, these feelings always occupy "mind, heart and body". It's just that the frequency of this "calling of the body" varies in each individual. So what does male strength depend on?
Sexual activity is the average frequency of sexual intercourse inherent to a given person. Why does one man lead an active daily sex life for years while another man cannot or needs no such activity?

Key Factors Affecting Male Power (Male Sexual Activity)

1. Sexual constitution.
2. General health, presence of diseases that negatively affect sexual function, use of psychoactive substances.
3. age.
4. Various social and personal factors (influence of national and religious traditions, living conditions, cultural level, moral and ethical attitudes).

Disease and "Men's Rights"

There are many diseases that can negatively impact your sex life. First of all, attention should be paid to timely detection and effective treatment of diseases such as diabetes, acute and chronic prostatitis, urethritis, varicocele, and vegetative vascular dystonia. In these cases, it is necessary to consult a specialist - an andrologist or urologist, as well as a cardiologist.Common causes of decreased "masculine strength" are various dysfunctions caused by overwork, acute and chronic stress, and other factors. In this case, the temporary failure of the sexual relationship is reflexively reinforced and a so-called failure neurosis occurs, that is, the fear of sexual intercourse. In the meantime, real "masculine power" has been perfected, but to eliminate the deep-seated failure syndrome, short-term help from a psychotherapist is necessary.

Sexual activity and age

In order to normalize sexual relations at any age, it is important to give up bad habits, engage in regular physical activity and use natural healing methods - hardening, physical education, breathing exercises, proper nutrition, use general strengthening points - health pointsPerform acupressure and acupuncture points. longevity.
This allows you to maintain male strength, that is, adequate levels of sexual activity, into your 30s, 50s, and 70s. Of course, such activities will be different for each age group. When young - the largest, when old - the smallest. If newlyweds can have sex several times a day for a few months, then reduce sexual activity to 1-3 times a week in adulthood and to 1-3 times a month in old age. Of course, we should not forget about potential sexual abilities, because a man with a weak sexual constitution, even at the age of 25-30, will be less active than a 60-year-old man with a naturally strong sexual constitution.One should also remember the impact of factors such as living conditions, national, religious and cultural traditions, and moral principles on male power. At the same time, men with strong sexual constitutions may not be able to have sexual relations for a long time, or even for a lifetime. Fortunately, a man's body has the ability to cope with this problem on a physiological level through nocturnal emissions.